8 Weeks Total Body Guide

Want to get your body toned?

The LazyGirls Challenges’ Total Body Guide systematically helps you adopt a dynamic lifestyle within eight weeks. This is a home and gym based program. It includes several core, lower body, and upper body exercises along with cardiovascular exercise like walking during the first eight weeks, then jogging for a minimum of two to three days a week. This program also includes 8 weeks Regular and Vegetarian Meal Plan. The LazyGirls Challenges’ Total Body Guide will help you feel and look awesome and ensure that you gradually adopt a system that will enable you to sustain a fit body.

$59.99 $39.99Add to cart

No Artificial Diet Plans!

It contains 8 weeks meal plan for women looking to get slim and fit. This guide covers vegetarian meal plans as well. We also include health tips and additional nutritional information.

Illustrations of Exercises Included

The e-book fitness program comes with illustrations and a step-by-step guide on how to do the exercises to help you perform every exercise effectively.

No Gym or Equipment Needed

All the exercises in this guide can be done at the comfort of your own home. No equipment is needed to perform these exercises. You can also perform these exercises in hotel rooms. 

Easy-to-Follow Program

This e-book fitness program is easy to follow and only takes minutes to complete every day, so you can adopt this program without the fear of missing a day at work!

Free Meal Plans

We offer a gluten and pork-free diet with alternative options for diary. We also include vegetarian meal plans for those who can’t eat meat. 

A Natural Fitness Program

Fitness at your doorstep!

Our fitness program is perfect for women between the ages of 18 to 45 years. This fitness program includes four weeks of meal plans to make every day healthy and effective.

Available, get it now online!

So, want to get slim and sexy in four weeks? Get your Total Body Guide now!

$59.99 $39.99Add to cart

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