Salads Aren’t Always Healthy For You

By |May 20th, 2015|Blog, Diet, Salads|

A lot of people assume that anything with "salad" in the name is healthy, nutritious, and diet-friendly. While there are plenty of healthy salad recipes on the market, not all salads are created equal. In fact, there are a number

How to Eat Healthy at Fast Food Restaurants

By |July 3rd, 2014|Blog, Diet, Health|

The health gurus of the world avoid fast food at all costs because of the terrible ingredients that go into the food. With that in mind, you might not have a choice but to eat fast food when you need

Avocado Spring Salad with Creamy Honey Mustard Dressing

By |June 20th, 2014|Blog, Recipes, Salads|

Serving Size: 4 INGREDIENTS: Salad: 3 Cups Lettuce of Choice 2 Vine Ripe Tomatoes 2 Cucumbers, sliced (about 1/2 cup) 5 Radishes, sliced 1 Avocado, cut in cubes 1 Orange Bell Pepper, sliced 5 Scallions, chopped Dressing: 1 TB Mustard

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