Garlic and Rosemary Chicken with Broccoli and Cherry Tomatoes

By |September 21st, 2014|Blog, Entrees, Recipes|

For those of you that know my husband is into body building you should know that all he eats is eggs and chicken. I honestly got tired of making scrambled eggs. We use about 6 dozens of eggs a week.

Grilled Chicken Tomato Basil Pasta

By |June 22nd, 2014|Blog, Entrees, Recipes|

I have to admit that it was very hard for me to stop eating pasta when I went on my clean eating frenzy 8 months ago. I did lose the baby weight and more even. I was a big carb

African Marinated Grilled Chicken

By |June 16th, 2014|Blog, Entrees, Recipes|

Hi Guys! For those of you that don't know this I was born in west Africa. A beautiful country called Sierra Leone. Locals there make AMAZING food. Despite the fact that everything they make is super spicy, everything is just

Rosemary Lemon Chicken

By |May 30th, 2014|Blog, Entrees, Recipes|

Serving Size: 4 INGREDIENTS: 4 Medium Chicken Breasts 1 Tbs Olive Oil 1 Tsp Dried or Fresh Oregano 2 Garlic Cloves (minced) Juice of one Lemon 1 Tsp Paprika Salt and Pepper to taste Fresh Rosemary and Lemon Rinds to

Tri-Colored Quinoa with Chicken, Toasted Almonds & Veggies

By |May 1st, 2014|Blog, Entrees, Recipes|

Recipe provided by Feelgoodfoodie Serving size 2 INGREDIENTS 1 cup tri-colored quinoa, cooked 4 oz chicken breast 1/4 cup silvered almonds 1 shallot, chopped 1 medium green pepper, chopped 3 long rainbow carrot sticks, chopped 1 clove garlic, minced 1

Chicken Pita Wrap

By |April 27th, 2014|Blog, Recipes, Sandwiches|

Serving Size: 1 Ingredients 1 chicken breast, cubed 2 teaspoons of paprika 1/2 cup of Tri-colored belle peppers 2 teaspoons of garlic powder 1 teaspoon of salt 1 teaspoon of black pepper 1 tablespoon of coconut oil 1 whole wheat

Pepper Chicken Over Brown Rice

By |April 27th, 2014|Blog, Entrees, Recipes|

Serving Size: 1 INGREDIENTS 1/3 cup of purple onions, sliced 3 colored jalapeƱo peppers(yellow, green and red) sliced 1 large whole chicken breast,cubed 2 teaspoons of paprika 2 teaspoons of dry parsley flakes 2 teaspoons of garlic powder 1 teaspoon

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