Serving Size: 2


1 Chicken Breast (Large-cut into small cubes)
2 Eggs
1/2 Cup Shredded Carrots
1 TB Olive Oil
2 Tsp Fresh Ginger
2 Garlic Cloves
1 TB Liquid Aminos (or low sodium soy sauce)
1 Cup Pea Pods (about a handful)
1/2 Cup Red Sweet Peppers (sliced)
Salt and Pepper to taste
2 Cups Cooked Brown Rice
1 TB Chilli Paste or Sirracha (optional)
1 TB Fresh Cilantro for Garnishing
1/4 Cup Chopped Green Onions for
Cooking Spray


1) Cook/Sauté chicken in a pan with cooking spray and a dash of salt and pepper then set on the side.

2) Whisk eggs in a small bowl and cook with cooking spray. Scramble gently. Once cooked set on the side as well.

3) In a skillet add olive oil, garlic ginger and all veggies. Cook on medium heat for 1-2 minutes.

4) Add in the cooked Rice and mix. Then add the chicken, eggs, liquid Aminos or soy sauce with a dash of salt and pepper. Mix for a minute on low heat. Garnish with cilantro and green Onions then serve and enjoy!

** You can double the ingredients to make 4 Servings if needed.