Women are always planning to achieve sexy curves and a lean body. A flat stomach is every woman’s fantasy. Who doesn't want a sexy, round booty?
With our LazyGirl booty guide, you can forget bulky machines and heavy weights—these functional training workouts will unleash the full potential of a firm, sculpted and toned lower body!
Our training program will include plyometrics, work all different sides of your glutes and exhaust your lower body with isolation movements and workouts that are designed to target specific muscle groups.
Firm your rear view in just four weeks with our effective leg and glutes booty e-book!
It contains 8 weeks meal plan for women looking to get slim and fit. This guide covers vegetarian
meal plans as well. We also include health tips and additional nutritional information.
This program helps to work your booty glutes and make them tight and edgy. Your legs are affected by this program too, making them muscular.
The 8 Weeks Total Body Guide helps you to burn fat and get your whole body strengthened and toned.
Track your progress
The workouts start off as easy sets and reps, and gradually get difficult, putting more pressure on your body with each passing day.
Illustrations of Exercises Included
The e-book fitness program comes with illustrations and a step-by-step
guide on how to do the exercises to help you perform every
No Gym or Equipment Needed
All the exercises in this guide can be done at the comfort of your own home.
No equipment is needed to perform these exercises. You can also perform
these exercises in hotel rooms.
This e-book fitness program is easy to follow and only takes minutes to
complete every day, so you can adopt this program without the fear
of missing a day at work!
Free Meal Plans
We offer a gluten and pork-free diet with alternative options for diary. We
also include vegetarian meal plans for those who can't eat meat. There is a total
of six FREE meal plans designed for different women with different needs.
A Natural Fitness Program
Our fitness program is perfect for women between the ages of 18 to 45 years. This
fitness program includes four weeks of meal plans to make every day healthy and effective.
Tasty Meal Plans
The 8 weeks meal plan is designed to satisfy your taste buds.
Gluten, pork-free and vegetarian friendly
The designed diet plans are gluten and pork-free. We understand that many people do not consume pork and/or have sensitivity to gluten. We also include vegetarian meal plans for those who can’t eat meat.
We break down the calories within the meal plan for every meal.
Available, get it now online!
So, want to get slim and sexy in four weeks? Get your Total Body Guide now!