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About Rena

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So far Rena has created 198 blog entries.

Unexpected Factors That Influence Your Fitness

By |November 10th, 2015|Blog, Exercise|

When you exercise, it is important to choose workouts that will work for your body's specific needs. Generic workouts may help you on one level or another, but you will need to modify them to fit your needs. By analyzing

Fitness Tips For Workaholics

By |November 4th, 2015|Blog, Exercise|

If you spend most of your days in an office slaving away to earn a living, you may not think it is possible for you to work out and get the body you have been dreaming of. Workaholics do have

Are You Overworking Your Body?

By |October 30th, 2015|Blog, Exercise|

When you commit to getting into shape, it is natural to push yourself to do as much as possible. Even though it may seem logical to do everything you can to work out, sometimes the solution for your workout woes

Ten Minute Turkey Tacos

By |October 28th, 2015|Blog, Entrees, Recipes|

Tired of the slop served at Taco Bell? Want to make something healthy and delicious at home? Open your mind to the possibility of a turkey taco – similar to its beefy counterpart but a lot less greasy in the

Gourmet Grilled Cheese Sandwiches

By |October 27th, 2015|Blog, Diet|

Most people make grilled cheese sandwiches on the stove with plain white bread and a slice of Kraft Singles. When you think about it though, grilled cheese was meant to be made on the grill. If you're going to take

Why Can’t I Lose Weight?

By |October 26th, 2015|Diet, Exercise|

In theory, all you need is a good diet and exercise regime to lose weight. This is true to a degree, but there is more to the story than that. If you want to lose weight quickly and effectively, you

How To Grill Indoors (Safely!)

By |September 28th, 2015|Blog, Diet|

Summer is coming to an end, which means it may soon be time for you to put up your grill for the winter. Just because the season is over doesn't mean you have to give up on your favorite grilled

How To Properly Marinate Meat

By |September 23rd, 2015|Blog, Entrees, Recipes|

Marinating meat can bring new flavor to your meals, and it may play a role in keeping your meat tender. There are a number of benefits to marinating meats, yet so many people do not know how to do this

Speedy Grill Cleaning Tips

By |September 18th, 2015|Blog|

Everyone loves to cook on the grill until the thought of cleaning comes to mind. Sure, you could just leave your grill dirty, but that is going to be a recipe for disaster later on. You'll either end up with

How To Steam Vegetables On The Grill

By |September 9th, 2015|Blog, Recipes, Sides|

Steamed vegetables are incredibly healthy to eat, and they add a pure, natural touch to any meal they accompany. While you can grill vegetables to go with your steak or chicken, sometimes it's nice to have a variation of flavors.

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